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Ingredients
- sun flower seeds 1 dl
- pumpkin seeds 1 dl
- lin seeds 1 dl
- sesame seeds 1 dl
- psyllium fiber husk 1 tbsp (or 1 teaspoon if the husk is a fine powder)
- chickpea flour 0.5 dl
- salt 1 tsp
- olive oil 0.5 dl
- boiling water 2.5 dl
Instructions
- Set the oven on heating (150 degrees)
- Mix all the dry ingredients + olive oil.
- Add boiling water and mix until the mix becomes thicker (1-2 minutes).
- Spread a thin layer of the mix on a baking pan (you should have enough mix to cover the whole pan).
- Bake 25 min -> take it out of the oven and cut into squares.
- Bake 25 min more.
- Turn off the oven, open the oven door a bit and let the breads cool inside the oven.
